10.03.2007

The Josh Keown Workout Video

I was going through some of my old VHS tapes last night and came across this old Josh Keown workout video. Josh used to be in such good shape...what happened.

4 comments:

Anonymous said...

Shower time...must wash off the shame

Gypsydoodlebug said...

There's something homoerotic about that video. Feel the burn.

Bryan The Intern said...

is that Tool's cover of "No Quarter" in the background towards the end?

no more silly bench press or squats for me, from now on, I'm squalling like I'm getting a hot soldering in the butt while I just find every way possible to contort my body

Unknown said...

damn the dude with the beard is either a terrorist or Jesus working getting in shape for his big come back....